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How Massage Therapy is a Weight Off Your Shoulders

Have you ever seen a line of dominoes fall? It only takes one domino to fall out of place in order for the whole line to follow in a downward tumble. One change in the system affects the rest and continues to create more change. In a human body, there are many triggers that may […]

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Why Drinking Water is Essential to Avoiding Health Risks after a Massage

Drinking water is not only important to your daily health, but is extremely important to maintain your health before and after a massage. During a massage, your massage therapist manipulates toxin filled muscles and tension that constricts blood flow, which could have negative risks if you don’t take the proper precautions. Drinking Water before Your […]

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5 Beneficial Massage Options to Fit Your Needs

Massage therapy has been around for as long as we can remember and is an amazing option to treat physical ailments. People are beginning to understand just how beneficial massage therapy is. In order to begin reaping these benefits, it is important that you first understand the types of massages available and what they are […]

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Risks & Benefits of Receiving a Massage During Pregnancy

The goal of prenatal massage is very comparable to regular massage. It is used to reduce stress, decrease symptoms of depression, relieve muscle tension and joint pain, improve labor outcomes, and develop both your newborn’s health as well as your overall health. Although this is known, many women still question the safety of massage during […]

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Why Should You Choose a Registered Massage Therapist (RMT?)

Getting a massage can be very helpful, especially if you see a Registered Massage Therapist who has the training to truly understand your condition and what you need. Many people do not know the difference between those massage therapists who are registered, and those who aren’t. However, it can make quite a difference in the […]

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