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Holiday Presents vs. Holiday Presence

We’ve already been bombarded by Christmas advertisements and countless images that depict “the perfect holiday season”. Beaming faces, sparkling eyes, glistening gifts, and tables full of food have been shown a thousand times. A lot of us bow to the pressure of delivering on this quixotic idea of Christmas. With get-togethers to arrange, menus to […]

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Top 8 Massage Therapy Clinics in the White Rock and Surrey Area (Reviews/ Ratings)

When you do a quick Google search for massage therapy clinics in the White Rock and Surrey area you’ll get a list of a couple hundred clinics and individuals. Finding the best massage therapy clinic largely comes down to preference. Some massage clinics specialize in certain conditions while each individual massage therapist has their own unique […]

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Does your workweek consist of a desk, a computer and a well-used chair?

We’ve all heard the reports that desk jobs can wreak havoc on our bodies. With the majority of us working at jobs that are either sedentary or require only light activity, the neck strains, lower back pain, poor posture and shoulder pains are an unfortunate reality for a lot of us. So how can you […]

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New Website Launch

Welcome to our new website!

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How Regular Massages are Better than Peanut Butter and Jelly!

It seems too good to be true, but getting regular massages can actually improve your health! Below we’ll look at the many benefits of massages and the science behind them. Reduce Anxiety By stimulating the nervous system, massages have been shown to reduce cortisol levels, a hormone that is released in response to stress, by […]

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